Tess Tattersall

“I first started doing Tai Chi two years ago. At that time, I suffered from some back pain which was one of the reasons I joined the class. Practising tai chi has strengthened my back and improved my posture. I rarely suffer from back discomfort now. The class is really enjoyable and fun. Jan is a great teacher, patient and attentive. Learning progresses at the students’ pace and it’s easy to follow.Tai Chi is very relaxing and you can do it anywhere.You don’t need to be fit or young. I would recommend Tai Chi to anyone who is interested in improving their physical or mental wellbeing or who just wants to learn something different.”