Sanita Devi

“I attended Jan’s Body Scan Meditation class and found the experience , venue and ambience extremely relaxing. Its like for the first time in many years I tuned in to my body and myself and actually paid attention. In today’s fast paced society where everybody is constantly rushing around, we are never taught to take a step back and really listen to and tune in to our bodies. So it was a good step back from reality and it helped that Jan is a good teacher.. I would definitely attend future classes”