Mairead Hennessy

“From time to time I join my husband as pillion passenger on his motorbike. As it’s not a regular occurrence, very quickly my legs used to get really tired from being in the same position. I assumed this was normal but when we last travelled from Dublin to Cork I noticed a big difference. I was able to sit for much longer without needing a break. And all because I had started going to Tai Chi classes with Jan and had been practicing and my legs were much stronger. And the journey was much faster!”