What is The Form?

Tai Chi movements are distinct martial movements strung together in a sequence known as the Long Form. There are three main varieties of Tai Chi, and each has its own Form, but there are many similarities; the Yang Style and the Wu style have almost identical names, but different interpretations of the same movements. I teach a Wu Style Short Form to Beginners, (actually the first section of the Long Form) in 3 modules over roughly 5 months. They have the option then of learning the whole Long Form.