Due to the COVID-19 pandemic restrictions, there are only online classes that you can avail of.
NEW 8-WEEK COURSE! -FEBRUARY 23 SEE THE LINK BELOW.
A Word from our Students
Karl O’Hanlon
“After suffering from a trapped nerve in my leg for many weeks and multiple visits to a physio I started one-to-one Tai Chi sessions with Jan Golden, and within a few sessions and home practice I was pain free and … Read More »
Marcella Cussen
After an invariably tough day at work, I always feel wonderfully relaxed
after one of Jan’s body scanning classes. After a few classes, I started
being able to feel where tension had built up and was able to start
consciously
after one of Jan’s body scanning classes. After a few classes, I started
being able to feel where tension had built up and was able to start
consciously
Darragh Byrne
I have been training with Jan for a couple of months now and already I have seen huge improvements in my ability to move. As well as being a fascinating, relaxing and mindful practice in itself, the Tai Chi that … Read More »