Due to the COVID-19 pandemic restrictions, there are no in-person classes for the foreseeable future. However, there are online classes that you can avail of.
- No events
“Our deep history was spent, at different times, in ancient oceans, small streams and savannahs, not office buildings, ski slopes and tennis courts. We were not designed to live past the age of eighty, sit on our kleisters for … Read More »
My colonizer tongue speaks for me now. The emeritus beauty of Old Irish is now retired to texts and those faded few who can speak it still. Modern Irish has suffered a butchering from the grimly shrill goons in … Read More »
after one of Jan’s body scanning classes. After a few classes, I started
being able to feel where tension had built up and was able to start
“I was looking for some kind of practice which would join the physical and mental aspects of wellbeing and I’ve found it in Tai Chi. If you think that it is an easy, ‘flopping arms’ movement for old people you … Read More »