“Our deep history was spent, at different times, in ancient oceans, small streams and savannahs, not office buildings, ski slopes and tennis courts. We were not designed to live past the age of eighty, sit on our kleisters for … Read More »

My colonizer tongue speaks for me now. The emeritus beauty of Old Irish is now retired to texts and those faded few who can speak it still. Modern Irish has suffered a butchering from the grimly shrill goons in … Read More »

“We see, at least consciously, only what we are attending to in a focused way ( with the conscious left hemisphere). Since what we select to attend to is guided by our expectations of what it is we are going … Read More »

“About three years ago, I had tremendous back problems.  I lost hours of sleep during many nights from the pain around my upper back, neck and shoulders.  I went to see some physiotherapists.  After this, I was able to lie … Read More »

“After suffering from a trapped nerve in my leg for many weeks and multiple visits to a physio I started one-to-one Tai Chi sessions with Jan Golden, and within a few sessions and home practice I was pain free and … Read More »