Welcome to Tai Chi Ireland

 Due to the COVID-19 pandemic restrictions, there are no in-person classes for the foreseeable future. However, there are online classes that you can avail of.

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Read our Blog

Citoyen

 

“Our deep history was spent, at different times, in ancient oceans, small streams and savannahs, not office buildings, ski slopes and tennis courts. We were not designed to live past the age of eighty, sit on our kleisters for Read More »

Spokes

 

My colonizer tongue speaks for me now. The emeritus beauty of Old Irish is now retired to texts and those faded few who can speak it still. Modern Irish has suffered a butchering from the grimly shrill goons in … Read More »

Janus

“We see, at least consciously, only what we are attending to in a focused way ( with the conscious left hemisphere). Since what we select to attend to is guided by our expectations of what it is we are going Read More »

A Word from our Students

Tess Tattersall

“I first started doing Tai Chi two years ago. At that time, I suffered from some back pain which was one of the reasons I joined the class. Practising tai chi has strengthened my back and improved my posture. I … Read More »

Marcella Cussen

After an invariably tough day at work, I always feel wonderfully relaxed
after one of Jan’s body scanning classes. After a few classes, I started
being able to  feel where tension had built up and was able to start
consciously
Read More »

Ian Harkin

Twenty years of Tai Chi with Jan and Tai Chi Ireland

“I first took Tai Chi lessons with Jan Golden in spring of 1999, in Westwood Gym, we tore through the Wu style short form in an amazing six weeks … Read More »