Welcome to Tai Chi Ireland

Jan Golden practices Tai Chi in Yangshuo

In a time of ecological degradation and material excess, we humans suffer from chronic illness, fatigue and stress as well as unprecedented depressions, addictions and suicides. Any key to getting better is to start first on your internal environment. Tai Chi Ireland offers the most detailed, most comprehensive tuition in the powerful, life-changing movement and mind arts of Tai Chi, Qi Gong, Ba Gua and Meditation in Ireland. With 20 years experience working with some of the world’s leading masters in their respective fields, Jan Golden and his instructors can offer you an eye-opening education in body awareness, movement and mindfulness.

 

Book Classes & Workshops »

 

Rent the Studio »

Our beautiful studio is for hire during the day and for most weekends.
With a warm bamboo floor and teak mirrors, flooded with sunlight,
the studio is a wonderful place to learn yoga, pilates, or any other discipline.

 

Read our Blog »

Perfect makes Practice

engrams

One of my teachers of yore used to say that his teacher used to say to him, ” Practise like you were doing it perfectly” and ” What you practise, you become”.

Given his propensity for Pinocchio Quantum… Read More »

Lineages

ZhangSanfeng
There is always something comical about a tai chi practitioner declaring their "Lineage". I was trying to think of what it reminded me of, and then I remembered. Many warrior societies avoided mass conflict, but usually had some

… Read More »

China Sky

chinesepollu1
Shanghai stole the Milky Way at night and hid the stars in the endless teeming blocks, where they burn like reactors. The city shimmers in powdery neon blue clouds, the overhead roads stitch a tail-light red ribbon around

… Read More »

A Word from our Students »

Anne Stoekert

Anne Stoeckert
“I started Tai Chi in September 2008. It was recommended to me to help me concentrate, focus and increase body awareness. So, I gave it a try. I have to say I enjoy the sessions a lot. Jan

… Read More »

Tess Tattersall

Tess Tattersall
“I first started doing Tai Chi two years ago. At that time, I suffered from some back pain which was one of the reasons I joined the class. Practising tai chi has strengthened my back and improved my

… Read More »

Martin Kelly

“Tai chi is a way of stepping back from the hassles of the day and removing myself to an area of inner peace. It’s seriously beneficial for stress relief and also for relieving back pain which I used to suffer

… Read More »

Bookmark and Share